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White Grass

- Welcome -

You may be feeling overwhelmed, alone, not seen and not heard. I am here to listen and provide a safe, non-judgemental space for you to express yourself freely and without fear. I aim to explore, side-by-side, the unique experiences of each client so that they can connect with their authentic selves.

About Me

I am a Person-Centred psychotherapist who holds an MA in Person-Centred Experiential Counselling and Psychotherapy Practice from University of Nottingham and an MSc in Psychology of Mental Health from University of Edinburgh. I am bilingual and I provide therapy in both English and Turkish. I was born and raised in Istanbul in a multi-cultural family (Armenian & Turkish). I believe this has given me insight into the internal dynamics and the interactions between the minority and the majority cultures in a country.

 

Prior to starting my journey in psychology and psychotherapy, I was an engineer. I had trained and worked in many different settings from laboratories to the pharmaceutical sector. While processing difficult experiences in my own life I found therapy to be very valuable. My appreciation of the safe therapeutic space where I was listened to without judgement and my desire to form genuine connections led me to train as a psychotherapist.

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My approach has you, the client, at its centre. In sessions, your needs and

what you want to share in that moment will guide us. I aim to create a warm, supportive and non-judgemental space where an authentic encounter can happen. We will explore, side-by-side, your experiences, thoughts and feelings through active listening, accurate understanding and unconditional positive regard.

 

I also have a special interest in the mind-body connection due to personal

experiences with running and yoga practice. I am a strong believer in focusing on the well-being of the person as a whole, be it through breath, movement or art. As Martin Buber said “All real living is meeting” and I hope through our time together we will meet each other and you will meet with your authentic self; mind and body. If you want to learn more about Person-Centred Therapy click the button below.

My Approach

Plant Shadow

Fees & FAQs

What is your session fee?

Individual session

(50 minutes) - £70

For students, I offer a concessionary rate. For further details please ask at the time of
booking.


Payment is by Bank Transfer and further details will be in your therapy contract.

How do I make an appointment?

To arrange an appointment you can contact me on my mobile phone, whatsapp or send me
an email. You can also use the chat button on the right-hand corner. 

I offer a free, 30-minute consultation
online so that we can meet, see if there is a good fit, and I can answer
any questions you may have before starting sessions.

How do sessions work?

I work Monday to Friday. Sessions are usually weekly. We can agree to meet at the same time and day

but I am flexible around
scheduling if you have varying shift work patterns and/or other commitments. I can also
offer one-off sessions or longer sessions if that is what you feel you need.

How do I cancel a session?

I would appreciate at least 48 hours notice before canceling a session, however, I am aware
that there could be emergencies so please do not hesitate to contact me on my mobile
phone if such circumstances arise. The same conditions apply if I need to cancel one of our
sessions.

Useful Numbers

Kindly note that this is not a crisis service and I may not be available for contact at all times. If you feel at risk between our sessions please contact either 999 or one of the numbers on the list.

1 / NHS 111

Call 111 to speak to someone if you need to:

  • discuss complex medical problems

  • discuss worries about a long-term condition

  • get end-of-life care, or report a death

  • report child protection or vulnerable adult concerns

2 / Mind

Call Mind Infoline on 0300 123 3393 if you need information or support relating to mental health issues.

3 / Samaritans

Call Samaritans on 116 123 if you are experiencing distress and need someone to listen without judgement. They can be reached 24 hours a day.

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